Michelle Cooper

Nutrition ∙ Fitness ∙ Lifestyle

WHATS ON OFFER?

Fitness Classes

All Classes moved online until the world is back to normal!

Be social & make friends while getting fit.

Personal Training

1-on-1 sessions to help you achieve your goals

Eating Academy

Eat yourself Slim

The metabolic secrets that will melt excess fat so you’ll never diet again

Personal Training with MC

Everyone has different goals. Wherever you are on your health journey, together we can come up with a solution to get you where you want to be.

Don’t be nervous about getting in touch. All I ask is you have a burning desire to change and improve!

Personal Trainings sessions with Michelle are in a private outdoor location just outside of Shawbury (SY4 4). 

In the sessions we work on overall cardio and muscular fitness. You’ll see improvements each week!

1-2-1 Personal Training Pricing & Plans

10 x 1 hour Sessions Block Booking £300

4 x 1 hour sessions Block Booking £140

1 hour session £40

(All bookings include a 20 minute initial consultation before session)

Contact for more info about Personal Training