Michelle Cooper

Nutrition ∙ Fitness ∙ Lifestyle

WHATS ON OFFER?

Fitness Classes

All Classes moved online until the world is back to normal!

Be social & make friends while getting fit.

Personal Training

1-on-1 sessions to help you achieve your goals

Eating Academy – Nutrition School

Independant Nutrition Expert

1-on-1 personalised nutritional coaching sessions

Personal Training with MC

Everyone has different goals. Wherever you are on your health journey, together we can come up with a solution to get you where you want to be.

Don’t be nervous about getting in touch. All I ask is you have a burning desire to change and improve!

Personal Trainings sessions with Michelle are all online; you don’t need a home gym or a huge amount of space. A small room or garden is all we need.

This means you don’t need to find child (or pet) care; can save time traveling and can build up your confidence and fitness on your own terms!

Online 1-2-1 Personal Training Pricing & Plans

10 x 1 hour Sessions Block Booking £200

4 x 1 hour sessions Block Booking £100

1 hour session £40

(All bookings include a 20 minute initial consultation before session)

Contact for more info about Personal Training

NUTRITION RESULTS

On the left I was a depleted mom of 2 boy’s. I always put others before me, my health wasn’t good & my body fought me everyday. Fast forward 2 years to the girl on the right. My body and my soul are one again! I am happy, healthy and bouncier than ever!

Becky S.

It has paid off this past year and I’m going to continue with my health journey. Real food ALL DAY EVERYDAY!!!

Chris R.

After decades of yo-yo diets, I finally stopped the craziness about 3 1/2 years ago. I have been able to reach a healthy weight and stay there (fluctuations are now within 10 lbs rather than 50 – 80!).

Deb D.

Email to book a free 30 minute consultation