Description
Fitness Instructors!! Save time writing your bootcamps with 30 Pre-written Body weight bootcamp sessions!
- Never feel un-organised again
- Never have to make things up “ad-hoc” for your clients again
- Never stress over “What should we do tonight” again!
I’ve run fully booked outdoor bootcamps for many years now, and have hoards of workouts. These bootcamp sessions are tried and tested with my own Bootcamp Clients & you can increase or decrease the intensity based on the individuals in your class.
Includes
- Full Body Work outs
- Lower body workouts
- Upper body workouts
- Tabata Workouts
- Circuits
- EMOM session
Michelle Cooper –
Saves me so much time! I teach classes onto of working a day job and just makes my life easy. Plus, my clients love the sessions!